Services
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals ages 16 and older, I offer comprehensive services dealing with:
Relationship issues
Symptom management (depression, anxiety, worry, anger)
I use a variety of methods including:
EMDR (Eye Movement Desensitization and Reprocessing)
Sand Tray Therapy
Attachment Theory
Polyvagal Theory
Cognitive Behavioral Strategies
Mindfulness Approaches
Solution Focused Therapy