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    I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

    My practice specializes in treating individuals ages 16 and older, I offer comprehensive services dealing with:

    Relationship issues

    Symptom management (depression, anxiety, worry, anger)

    I use a variety of methods including:

    EMDR (Eye Movement Desensitization and Reprocessing)

    Sand Tray Therapy

    Attachment Theory

    Polyvagal Theory

    Cognitive Behavioral Strategies

    Mindfulness Approaches

    Solution Focused Therapy